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Introducing DayOne Fitness Consulting

One day or DayOne? The choice is yours!

Many people think getting active means you have to sign up for expensive gym memberships with contracts that you can't get out of.
For some people, the thought of joining a busy Okanagan gym brings anxiety and dread.
Well look no further! Fitness can be achieved anywhere! 

With access to my own private gym, you can be trained in a quiet, care free environment.

Have a gym at home or in your building? Perfect! Want to get fit outside? The world is our oyster!

Whether you want to lose a few pounds, learn how to lift weights, bulk up, or hulk up, you've come to the right place. Let me design a program that works for you!

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